Image by Raspopova Marina

Nuts

Macadamia nuts

Macadamia nuts are one of the most delicious nuts in the World. They are crispy with buttery flavour and can be used for preparation of a number of enjoyable foods, like cakes and cookies. Raw, roasted, fried, salted, caramelised or chocolate covered, they are popular in the market all around the World. In addition, they have a high content of monounsaturated fatty acids, which significantly reduce cholesterol.

Cashew nuts

A pleasant taste and beneficial nutrition ranked the cashews among the most popular nuts. They are very caloric, with high concentration of beneficial unsaturated fatty acids, minerals and vitamins. About 60% of cashew nuts are consumed in various snacks, mostly roasted and salted. Nearly 40% are used in the confectionary and bakery products, often as a substitute for the peanut and almond.